I Stopped Using ChatGPT for 30 Days. What Happened to My Brain Was Terrifying.
I was three sentences into an email when I caught myself reaching for ChatGPT. Not for anything complex. Not for code. For an email. That’s when I realized: I couldn’t think without AI anymore. So I ran an experiment. 30 days. No ChatGPT. No AI shortcuts. Just my brain, the same…

